Tuesday, May 25, 2004
I don't cycle home as often as I should considering it's so convenient: get the train in then sit down at my desk for 8 hours then cycle home via the track that runs beside the river Taf.
However, I have done it 4 times this year and my PB (personal best) is 1hr 5 mins. It's not a great time but I'm not in great shape. Anyway, I aimed to beat this yesterday and rode hard (most of the time) but still only managed it in 1 hr 5 mins. I was amazed - I did work as hard as I could and yet I couldn't beat my best time. 1hr 5 mins must be my natural limit, my 'wall'. I will beat it, it's just a matter of time (pun intended).
I've got tennis tonight but no PBs to beat - it's just good to run aorund for a while after work instead of sitting on the sofa. I might try and whack one of the old guys with a tennis ball but apart from that I've got no aims (pun intended).
.....posted at 1:13 pm permalink
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